Eliminate these drinks from your diet You want to lose weight, so you are watching what you eat. It makes sense, but what you drink is just as important. However, it is much more difficult to see if the drinks are healthy based on their appearance. It’s easy to see that a cookie with lots of sugar and chocolate doesn’t do much for your diet. But is apple juice healthy or not? And a smoothie? In any case, the following drinks can be eliminated from your diet. 1. 100% apple juice Apple juice is actually not healthy in any way. It may sound healthy, because it contains apples, but it is not. And 100% apple juice is the least healthy of all. It’s not what you expected. The high percentage of concentrated sugar and calories in fruit juice can cause weight gain. Of course, there are vitamins in 100% apple juice, but not enough to counteract all the sugar. The amount of sugar is even comparable to that of a soda can. 2. Orange juice Orange juice, like apple juice, is also not usually very h