* Pain Relief – Though Not The Main Use Of EMS Training, It Can Still Help Break The Pain Cycle In Your Body. Combined With Pad Placements And Isolated Exercises, Joint Pain Can Be Greatly Reduced..
* Muscle Memory – As A Protective Measure After An Injury, The Muscle May Switch Off As Your Body’s Response To Prevent Further Damage. EMS Therapy Can Help Jumpstart Them And Avoid Secondary Injuries.
How Does EMS-Training Work? - Electric Muscle Stimulation Explained
Electric Muscle Stimulation Training Utilizes The Body’s Nervous System And Activates Muscle Tissue Through Electric Currents.These Low Or Mid Frequency Impulses Are Completely Harmless When Applied Properly. The Goal Is To Bring The Muscle To A State Of Total Contraction. The Key Difference To Conventional Training Methods Is That The Electric Stimulation Allows For More Muscle Fibres To Be Activated During Training. In Short, More Of The Muscle Is Put To Work. The Intensity Of This Effect Can Be Controlled Through Regulation Of The Electric Current Itself And The Performed Exercises.
Whole Body EMS-Training Recruits All Of The Body’s Large Muscle Groups And Activates Even Deeper Lying Muscle Tissues That Are Typically Difficult To Reach With Traditional Training Methods, Especially For Beginners. EMS Is Highly Effective. Studies Have Shown That It Is Almost 20 Times More Intense Than Conventional Strength Training Methods Such As High Intensity Weight Training.
