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Mazafati Date - Product
Place of Origin : Tehran,Iran
Product Description
This fresh date grows in Kerman region. The coloring of this kind variety is black and its taste is very delicious
Basic Information
Brand : Jasmin
Physical Specification
Other Specification : Soft, Moisture Under %20. Color: Dark Brown To Black With A Very Fine Texture. Growing Region:Kerman
Nutritional Value Of The Date
100 Grams Of Dried Date Has About 300 Calories And Is Composed Of About 70% Carbohydrates, 2.2% Protein, 0.6% Fat While Fresh Dates Contain About 160 Calories.
Per 100g Edible Protein
Potassium: 650 Mg
Calcium: 64 Mg
Magnesium: 54 Mg
Phosphorus: 63 Mg
Iron: 3 Mg
Niacin: 1.6 Mg
Food Uses: Dates Can Be Eaten Plain Or Used For Cooking In Chopped Form For Cakes, Sweet, Pudding, Bread, Ice Cream, Cereal, Candy. Surplus Date Is Used In Jam, Jelly, Juice, Syrup, Vinegar And Alcohol